1-1 Golf Fitness/Personal Training.
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Training tailored to improve..
strength, power, flexibility, and endurance,
catering to the unique physical demands of golf.​​
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Incorporating targeted workouts into your routine can significantly enhance your golf performance and reduce the risk of injury
Golf Fitness Expert Training
Natalie has earned national certifications as a fitness trainer over the last 20 years. With several organisations, including National Academy of Sports Medicine. As a certified Golf Fitness Specialist.
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As a personal trainer and nutrition coach, training all levels of clients including Golfers. Whatever their goals. ​
WORK WITH ME
Whether you're a golfer looking for golf performance, or personal training, including nutrition coaching.
Working within a private facility (membership not required for your 1-1)​​
WHY WORKOUTS
MATTER FOR GOLF
Golf is a sport that requires a high level of skill. Hand-eye coordination, flexibility and mobility, muscular power, timing, strength and endurance.
With golf's increasing popularity, beginners often seek an attractive swing and long drives, without also supporting their body's mechanics and structure.
Strength
A strong core, legs, and upper body contribute to a powerful swing.
Flexibility
Improved range of motion allows for a smoother swing.
Stability
A stable base helps maintain balance during your swing.
Endurance
Golf rounds can be lengthy; stamina matters.
Richard McEvoy Golf Academy
The Gym is within a private Golf Academy. For all your golfing needs.
​Helping you to build strength, flexibility, and endurance to take your to the next level.
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In a private setting where you can bring your clubs and work on your game and your performance goals!
With personalised workouts and expert guidance, you'll be on your way to a better swing in no time.
Our Services
1
SINGLE SESSION
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1x 1-1 Session
Assessment
+ First Session
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
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Monthly Subscription
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
3
02
FILL IN FORMS
Pre-exercise questionnaire, setting goals, and client agreement.
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PAY YOUR INVESTMENT
Bank Transfer
Card payment, (small fee applies)
Cash (in person clients only)
04
SCREEN
In our first session, ill take you through a movement screening, designed to assess your starting point. Allowing me to prescribe you the best stretches and exercises, to maximise your health & performance goals.
Location
Richard McEvoy Golf Academy
10 Towerfield Road,
Shoeburyness
Essex
SS3 9QE
