top of page
Nutrition coaching guides
pop up.png

Limited Intake

Helping you achieve your health goals, with my help and experience.

I offer personalised coaching and support, expert advice, and ongoing guidance to help you make sustainable lifestyle changes.

1-1 COACHING

Start your Journey Today!

  • Premium Nutrition & Lifestyle Coaching

    200£
    Every month
    The highest level of 1-1 coaching. Long term full lifestyle and nutrition coaching. * Limited Intake*
     
    • Full Access to all support materials
    • Personlised Calories/Macros
    • 1-1 Coached Check-ins and feedback
    • Progress Tracking
    • Monthly Check in's (Full month feedback and adjustments)
    • Ongoing email support between check-ins
    • Accountability and strategy planning each phase
  • Custom Macros with Monthly 1-1 Coaching

    65£
    Every month
    This is a 1-1 coached programme for experienced clients who want structure, accountability, and expert monthly feedback. Includes personalised macros and monthly progress check-ins with your coach.
     
    • Custom Macros tailored to your goals
    • Monthly 1-1 progress check-ins with feedback and adjustments
    • Monthly progress report track your results
    • Accountability and structure to support long-term consistenc
  • Golf Fitness Introductory Package

    100£
     
    Golf Fitness Assessment Offer, including a full assessment and a follow-up session to enhance your game and overall fitness at The Academy with Natalie Hanna Fitness.
    Valid for one month
    • 1 hour Golf Fitness Assessment/Movement Screening
    • 1 hour Follow up session, a coached training session.
    • Golf academy membership is not required.
  • Nutrition & Lifestyle Coaching

    120£
    Every month
    +£25 Nutrition Client Onboarding
    Fully personalised 1-1 coaching with weekly support and guidance to build sustainable nutrition and lifestyle habits
     
    • Personalised calorie and macronutrient targets
    • Weekly coaching & feedback
    • Comprehensive habit coaching for a healthy lifestyle
    • Progress tracking & adjustments when needed
    • Monthly Progress Review

Please note there are no refunds. All services can be arranged by contacted Natalie.

Our Services - 6.png

Best Value

Golf Fitness Assessment

£65

65

Golf fitness assessment. In-person with Natalie, at The Richard McEvoy Golf Academy. The required first step to understand how your body moves and what to focus on for performance and longevity.

Valid for one month

Golf-specific movement and mobility assessment

Discussion of golf goals and current limitations

Golf academy membership is not required.

Best Value

Golf Fitness Introductory Package

£100

100

Golf Fitness Assessment Offer, including a full assessment and a follow-up session to enhance your game and overall fitness at The Academy with Natalie Hanna Fitness.

Valid for one month

1 hour Golf Fitness Assessment/Movement Screening

1 hour Follow up session, a coached training session.

Golf academy membership is not required.

Our Services_edited_edited.jpg
bottom of page