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Frequently Asked Questions
Where are sessions held?
All in person 1-1 training takes place at the Richard McEvoy Golf Academy in Shoeburyness, Essex. A private academy facility rather than a commercial gym environment.
Sessions are 1-to-1 and by appointment only. No membership is required to work with me. (Academy facilities outside of sessions, membership is required)
Do I need to have trained before?
No, but you do need to be ready to be coached. I work with clients across a wide range of experience levels, from people who are completely new to structured training to those who have trained for years. What matters is that you are looking for structured, progressive coaching and are ready to build consistency over time.
How does the subscription work?
Personal training is paid monthly upfront. The subscription covers either 4 or 8 coached 1-to-1 sessions per month, depending on the option agreed. Sessions are planned around your coaching rhythm and availability, with the full booking, payment and missed-session policy provided before starting.
What if I have an injury or health condition?
This is something we go through in detail at our first session. Your health history, any injuries, medical conditions and medications are all part of what I need to understand before programming begins. Limitations, injury history and movement considerations are part of how the programme is built and progressed. Where something falls outside the scope of personal training, I will refer you to the right professional.
Can I do personal training alongside your nutrition coaching?
Yes. A number of my clients work with me across both personal training and Online Nutrition Coaching. The two services complement each other well, and having both sides of the picture makes it easier to progress. Each service is also available as a standalone if that is more appropriate for where you are.
How do I get started?
Complete the enquiry form below. There is a short fit check at the start to confirm the service is right for you before we arrange a consultation. If it is, I will be in touch to book a time to talk.
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