Your Journey To Your Best Self
About Me
Certified Personal Trainer/Nutrition Coach & Golf Fitness Specialist
Natalie Hanna is a Level 3 Personal Trainer, Nutrition Coach, and NASM Golf Fitness Specialist with more than twenty years of coaching experience.
She works within a private golf academy in Shoeburyness and specialises in strength, health, and performance for golfers and general fitness clients. Her approach is structured, habit focused, and built around real, sustainable progress. Online coaching services available.
WHY CHOOSE ME
WITH PERSONALISED COACHING FOR YOUR GOALS.
ACCOUNTABILITY
SUPPORT
EXPERTISE
Certified Expertise
Personal Trainer, Nutrition Coach, and Golf Fitness Specialist.
Based a private Golf Academy in Shoeburyness, Essex, no membership required.
Personalised approach – Tailored plans designed around your needs and goals.
Accountability built in – Weekly check-ins, reviews, and ongoing support.
Proven experience – Over 20 years in the industry and more than a decade of client success stories.
Who I Work With
I believe fitness is for everyone, but my coaching particularly supports three types of clients
Golfers – Juniors, club players, and competitive golfers who want to improve performance, reduce injury risk, and enjoy their game more.
Athletes – Individuals training for sport or performance who need conditioning, mobility, and strength to reach the next level.
Everyday clients – People who simply want to feel healthier, fitter, and more confident in their bodies, whether that means losing weight, gaining strength, or improving overall wellbeing.
One-On-One Coaching Environment
In A Private Golf
Academy
Unlike crowded commercial gyms, you’ll train in a private members-only facility (no membership is required during your 1-to-1 session), making you feel welcome and comfortable every time.
With no membership required, helping golfers, athletes, and everyday clients achieve their goals in fitness, performance, and daily life.
ACHIEVE YOUR FITNESS GOALS.
There was a time when I didn’t realise I wasn’t looking after myself. Life was busy, and my own health took a backseat. When I turned 40 in 2022,
i made a change.
I treated myself like I would a client, prioritising my health, making small but consistent changes, and taking control of my body. The transformation wasn’t about extremes; it was about sustainable habits that made me feel strong, confident, and in charge of my well-being.
If you’re feeling stuck, I’ve been where you are and I know how to help you move forward.
Location
Natalie Hanna Fitness operates from
Richard McEvoy Golf Academy
10 Towerfield Road,
Shoeburyness
Essex
SS3 9QE