About Natalie
Natalie Hanna Fitness is run by a certified Personal Trainer, Nutrition Coach, and Golf Fitness Specialist.
My career in fitness began more than two decades ago, and in that time I’ve worked with a wide variety of clients, from complete beginners to experienced athletes. Along the way, I’ve seen the struggles people face with fad diets, generic training plans, and a lack of accountability.
I founded Natalie Hanna Fitness to provide a different kind of coaching, one that combines personalised training, professional expertise, and ongoing support. My mission is simple: to help people build strength, mobility, and confidence that lasts a lifetime, not just a season.
Now based at the Richard McEvoy Golf Academy in Shoeburyness, Essex.
I provide a private training environment with no membership required, helping golfers, athletes, and everyday clients achieve their goals in fitness, performance, and daily life.
ACHIEVE MORE
WITH PERSONALISED COACHING FOR YOUR GOALS.
ACCOUNTABILITY
Having a booked 1-to-1 session means you show up, stay consistent, and stick to the plan. I keep you focused and progressing — something that’s far harder to achieve when training alone.
SUPPORT
Every session is guided and adjusted to your needs. From encouragement to form correction, I’m with you every step of the way so you can train with confidence and purpose.
EXPERTISE
With 20+ years of experience as a certified Personal Trainer, Nutrition Coach, and Golf Fitness Specialist, I design sessions that support results in strength, mobility, and performance.
Who I Work With
I believe fitness is for everyone, but my coaching particularly supports three types of clients
Golfers – Juniors, club players, and competitive golfers who want to improve performance, reduce injury risk, and enjoy their game more.
Athletes – Individuals training for sport or performance who need conditioning, mobility, and strength to reach the next level.
Everyday clients – People who simply want to feel healthier, fitter, and more confident in their bodies, whether that means losing weight, gaining strength, or improving overall wellbeing.
My approach is rooted in understanding your goals and working together to create a clear, actionable plan to help you achieve them
Why Choose Natalie Hanna Fitness
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Certified expertise – Personal Trainer, Nutrition Coach, and Golf Fitness Specialist.
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Private training environment – Based a private Golf Academy in Shoeburyness, Essex, no membership required.
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Personalised approach – Tailored plans designed around your needs and goals.
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Accountability built in – Weekly check-ins, reviews, and ongoing support.
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Proven experience – Over 20 years in the industry and more than a decade of client success stories.
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Over 20 Years of Experience
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Certified Personal Trainer
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Certified Nutritional Advisor
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Certified NASM Golf Fitness Specialist
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Certified indoor cycling instructor
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Certified Water Aerobics Instructor
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FA Level 1 Football Coach
ACHIEVE YOUR FITNESS GOALS.
There was a time when I didn’t realise I wasn’t looking after myself. Life was busy, and my own health took a backseat. When I turned 40 in 2022,
i made a change.
I treated myself like I would a client, prioritising my health, making small but consistent changes, and taking control of my body. The transformation wasn’t about extremes; it was about sustainable habits that made me feel strong, confident, and in charge of my well-being.
If you’re feeling stuck, I’ve been where you are and I know how to help you move forward.
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Location
Natalie Hanna Fitness operates from
Richard McEvoy Golf Academy
10 Towerfield Road,
Shoeburyness
Essex
SS3 9QE